Shopping list for Vegan quiche with broccoli and spinach

Fruit and vegetables

• ☐ 200 g broccoli
• ☐ 150 g fresh spinach
• ☐ 2 cloves garlic
• ☐ 1 bottle lemon juice (1 tbsp needed)
• ☐ 1 onion

Chilled

• ☐ vegan grated cheese · Vemondo
• ☐ 1 sheet vegan puff pastry · Koopmans

Plant-based dairy

• ☐ 100 ml unsweetened plant-based milk · Alpro

Meat substitutes, tofu and tempeh

• ☐ 400 g firm tofu · Clearspring

Own shopping

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• ☐ 1 bottle olive oil (1 tbsp needed)
• ☐ 1 small jar curry powder (0,5 tsp needed) · Boni Selection
• ☐ 1 small jar ground turmeric (0,5 tsp needed) · Boni Selection
• ☐ kala namak
• ☐ nutmeg · Boni Selection
• ☐ 1 jar nutritional yeast flakes (2 tbsp needed) · AH
• ☐ salt and pepper