Quinoa salad with avocado and cherry tomatoes
Fresh and filling, quickly ready
Active: 15 min
540 kcal per person
13 g protein per person
Bowl and salad
Protein source: quinoa · Carb source: quinoa
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Ingredients for 4 people
- 300 g quinoa, cooked and cooled
- 2 avocado, diced
- 300 g cherry tomatoes, halved
- 1 cucumber, diced
- 10 tbsp olive oil
- 1 lemon, the juice
- 20 g fresh mint or basil, finely chopped
- to taste salt and pepper
Method
- Mix the cooled quinoa with the avocado, cherry tomatoes and cucumber.
- Whisk a dressing of olive oil, lemon juice, salt and pepper.
- Pour the dressing over the salad and garnish with the fresh herbs.
Tip
Cook the quinoa the evening before, then lunch is ready in 5 min the next day. For more protein, stir in a can of chickpeas.
Basic recipes used here
Keeps for 2 days in the fridge
Recommended brands per category are shown next to every ingredient the brand list knows.
pasta en granen
- Barilla · Delhaize, Colruyt, Albert Heijn, Lidl, Carrefour
- De Cecco · Delhaize, Colruyt, Carrefour
- Riso Gallo · Delhaize, Colruyt
- Tilda · Delhaize, Carrefour
- Tipiak · Delhaize, Carrefour
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This recipe appears in: Basic monthly menu, 28 days