Tagliatelle with mushrooms, truffle oil and balsamic

Fried chestnut and oyster mushrooms with a small salad

Active: 35 min 660 kcal per person 22 g protein per person Italian

Protein source: mushrooms · Carb source: pasta

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Ingredients for 4 people

  • 500 g fresh egg-free tagliatelle, or 400 g of dried tagliatelle
  • 350 g chestnut mushrooms, quartered, larger ones in 6 to 8 pieces
  • 350 g oyster mushrooms, torn into coarse pieces
  • 2 shallots, finely chopped
  • 3 cloves garlic, cloves, finely chopped
  • 1 tsp truffle oil
  • 2 tbsp balsamic vinegar, 1 tbsp for the mushrooms, 1 tbsp for the salad
  • 1 tsp dried thyme
  • 1 tsp paprika
  • 80 g baby leaf salad
  • 40 g plant-based butter, in two knobs
  • 2 tbsp olive oil, extra virgin to finish
  • to taste salt and black pepper

Method

  1. Bring a large pot of salted water to the boil for the pasta.
  2. Melt a knob of plant-based butter in a pan and let it get properly hot. Add the mushrooms and fry them for 4 to 5 min over high heat until golden brown.
  3. Season the mushrooms with thyme, paprika, salt and plenty of black pepper. Let them fry a little longer.
  4. Deglaze with 1 tbsp of balsamic vinegar and add the second knob of plant-based butter. Stir until the butter has melted. Add the shallot and garlic and fry for 2 to 3 min.
  5. Meanwhile cook the tagliatelle al dente. Fresh pasta needs about 2 to 3 min, dried according to the packet. Drain and catch a cup of cooking water.
  6. Add the pasta to the mushrooms. Add a splash of cooking water and season with the truffle oil, salt and black pepper. Start with a little truffle oil and taste.
  7. Dress the baby leaf salad in a bowl with olive oil, 1 tbsp of balsamic vinegar, salt and pepper.
  8. Serve the pasta with the salad alongside.

Tagliatelle with mushrooms, truffle oil and balsamic

Tip

With 22 g of protein per person this dish is well above the 15 g target. More flavour and protein: fry 200 g of diced smoked tofu with the mushrooms, or scatter 40 g of toasted walnuts over the plates.

Check the label

Not every variety of these products is vegan.

  • fresh egg-free tagliatelle: Fresh pasta often contains egg. Check the label or use 400 g of dried tagliatelle.

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