Beyond burgers with fries
Vegan burger with caramelised red onion and pan-fried chicory
Active: 30 min
650 kcal per person
27 g protein per person
Comfort food
Protein source: vegan burger · Carb source: potato
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Ingredients for 4 people
- 4 vegan burgers
- 800 g floury potatoes, cut into fries
- 4 heads chicory, heads, halved
- 2 red onion, in rings
- 2 tbsp sunflower oil, for frying
- 4 vegan burger buns
- to taste lettuce
- to taste tomato, sliced
- to taste gherkin, sliced
- to taste ketchup
- to taste vegan mayonnaise
- to taste salt and pepper
Method
- Peel the potatoes and cut them into fries. Rinse and pat dry.
- Bake the fries in the oven at 220 degrees for 25 min, or deep-fry them until golden brown. Sprinkle with salt.
- Heat a splash of oil in a pan. Cook the red onion rings gently for 8 min until they caramelise. Keep warm.
- Halve the chicory and fry the heads cut side down until golden brown, 4 min per side in the same pan.
- Fry the vegan burgers for 3 to 4 min per side in a separate pan.
- Fill the buns with lettuce, tomato, burger, caramelised red onion, chicory, gherkin and the sauces.
Tip
The chicory gives a bitter crunch that contrasts with the sweet red onion.
Check the label
Not every variety of these products is vegan.
- vegan burger buns: some burger buns contain milk powder or egg
- vegan mayonnaise: check that the mayonnaise is egg-free
Recommended brands per category are shown next to every ingredient the brand list knows.
vegan burgers
- Garden Gourmet Sensational · Delhaize, Colruyt, Albert Heijn, Carrefour
- Greenway · Delhaize, Colruyt
- Beyond Burger · Delhaize, Albert Heijn, Carrefour
- De Vegetarische Slager · Delhaize, Albert Heijn, Carrefour
- Lidl Next Level · Lidl
- Vemondo · Lidl
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This recipe appears in: Basic monthly menu, 28 days, Starter week, 7 days