French toast with banana and peanut butter
Stale bread in a batter of banana and soy milk, without egg
Active: 20 min
420 kcal per person
14 g protein per person
Breakfast
Protein source: wholemeal bread · Carb source: wholemeal bread
Your rating
Saved on this device. Click your current score to clear it.
Not enough ratings from others yet to show an average.
Ingredients for 4 people
- 8 slices wholemeal bread, preferably a day old, thickly sliced
- 2 ripe banana, one for the batter, one sliced
- 350 ml unsweetened soy milk
- 10 tbsp flour
- 1 tsp ground cinnamon
- 10 tbsp peanut butter, 100 percent peanut
- 2 tbsp oil for frying
Method
- Mash one banana finely and whisk it with the soy milk, flour and cinnamon into a thin batter. Pour it into a deep plate.
- Heat a thin layer of oil in a pan over medium-high heat.
- Dip each slice of bread briefly in the batter, on both sides. Do not let it soak through.
- Fry the slices for 2 to 3 min per side until golden brown. Work in two or three batches.
- Spread with peanut butter and top with the slices of the second banana. Eat warm.
Tip
Fresh bread falls apart in the batter. Yesterday's bread works best.
Recommended brands per category are shown next to every ingredient the brand list knows.
plantaardige drink
- Alpro · Delhaize, Colruyt, Albert Heijn, Lidl, Carrefour
- AH Terra · Albert Heijn
- Boni Selection · Colruyt
- Oatly · Delhaize, Colruyt, Albert Heijn
- Vemondo · Lidl
- Provamel · rather not · BioPlanet
bouillon en kruiden
- Boni Selection · Colruyt
- Knorr · Delhaize, Colruyt, Albert Heijn, Lidl, Carrefour
- Verstegen · Delhaize, Colruyt, Albert Heijn, Carrefour
- Euroma · Delhaize, Albert Heijn
pindakaas en noten
- Calve 100% · Delhaize, Colruyt, Albert Heijn, Carrefour
- Everyday · Colruyt
- AH puur · Albert Heijn