Noodles with peanut sauce and vegetables

Name: Noodles with peanut sauce and vegetables
Prep time: 20 min
Total time: 20 min
Yield: 4 people
Ingredients: 300 g mie noodles; 200 g tofu; 200 g pak choi; 2 carrot; 4 tbsp peanut butter; 3 tbsp soy sauce; 1 tbsp lime juice; 1 tbsp maple syrup; 100 ml warm water; 1 clove garlic; to taste peanuts; to taste fresh coriander; 1 tbsp vegetable oil

Mie noodles with tofu, pak choi and homemade peanut sauce

Active: 20 min 500 kcal per person 20 g protein per person Asian

Protein source: peanut butter and tofu · Carb source: noodles

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Ingredients for 4 people

300 g mie noodles
200 g tofu, diced
200 g pak choi, chopped
2 carrot, grated
10 tbsp peanut butter, 100 percent peanut
10 tbsp soy sauce
10 tbsp lime juice
10 tbsp maple syrup
100 ml warm water
1 clove garlic, clove, crushed
to taste peanuts, chopped, to garnish
to taste fresh coriander, to garnish
1 tbsp vegetable oil, for frying

Method

Cook the noodles according to the packet. Drain.
Make the peanut sauce: mix the peanut butter, soy sauce, lime juice, maple syrup, warm water and garlic into a smooth sauce.
Fry the tofu for 5 min until golden brown in a pan with oil.
Stir-fry the pak choi and carrot for 3 min in the same pan.
Add the noodles and the peanut sauce. Mix everything well.
Garnish with chopped peanuts and fresh coriander.

Tip

If the sauce is too thick, loosen it with a splash of warm water until it just runs off the spoon.

Recommended brands per category are shown next to every ingredient the brand list knows.

pasta en granen

Barilla · Delhaize, Colruyt, Albert Heijn, Lidl, Carrefour
De Cecco · Delhaize, Colruyt, Carrefour
Riso Gallo · Delhaize, Colruyt
Tilda · Delhaize, Carrefour
Tipiak · Delhaize, Carrefour

pindakaas en noten

Calve 100% · Delhaize, Colruyt, Albert Heijn, Carrefour
Everyday · Colruyt
AH puur · Albert Heijn

tofu

Clearspring · Albert Heijn, BioPlanet
Crispy · Albert Heijn, BioPlanet
De Hobbit · BioPlanet
Sofine · Delhaize
Taifun · BioPlanet
AH · Albert Heijn
Carrefour · Carrefour

aziatische sauzen

Clearspring · Albert Heijn, BioPlanet
Kikkoman · Delhaize, Colruyt, Albert Heijn, Carrefour
Thai Heritage · Delhaize, Colruyt
Blue Dragon · Delhaize, Colruyt, Carrefour
Flying Goose · Delhaize, Colruyt
Go-Tan · Delhaize, Colruyt, Albert Heijn, Carrefour
Lee Kum Kee · Colruyt, Carrefour

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This recipe appears in: Basic monthly menu, 28 days