Mild curry mix

Own blend of turmeric, coriander and cumin, for lentils, tofu and soup

Active: 5 min 30 kcal per person 1 g protein per person Basics

gluten-free soy-free nut-free

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Ingredients for 4 people

  • 2 tbsp ground turmeric
  • 2 tbsp ground coriander
  • 1 tbsp ground cumin
  • 2 tsp ground ginger
  • 1 tsp chilli flakes, less for a milder mix
  • 1 tsp black pepper, ground

Method

  1. Put all the spices in a dry bowl and mix until the colour is even throughout.
  2. Spoon into a dry jar with a lid.
  3. Fry 1 to 2 tbsp briefly with the onion and garlic at the start of a curry or soup, then the flavour comes out.

Mild curry mix

Tip

Replaces ready-made curry powder in every recipe in this book. No salt, so taste at the end.

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