Short pasta in tomato and basil sauce with spinach

Rigatoni with passata, fresh basil and white beans

Active: 25 min 620 kcal per person 25 g protein per person Pasta

Protein source: white beans and pasta · Carb source: pasta

meal prep soy-free nut-free

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Ingredients for 4 people

  • 400 g rigatoni, or another short pasta
  • 800 g tomato passata
  • 300 g fresh spinach, washed
  • 400 g white beans, canned, drained and rinsed
  • 20 g fresh basil, leaves, roughly torn
  • 1 onion, finely chopped
  • 3 cloves garlic, cloves, sliced
  • 10 tbsp tomato purée
  • 2 tbsp olive oil
  • pinch chilli flakes
  • to taste salt and pepper

Method

  1. Cook the rigatoni according to the packet in salted water. Keep 100 ml of cooking water aside and drain.
  2. Heat the olive oil in a large pan. Fry the onion for 4 min until translucent.
  3. Add the garlic and chilli flakes and fry for 1 min.
  4. Stir in the tomato purée and fry for 1 min.
  5. Pour in the passata. Simmer gently for 10 min until the sauce thickens.
  6. Add the white beans and warm through for 3 min.
  7. Stir in the spinach in two goes and let it wilt.
  8. Mix in the pasta with a splash of cooking water. Season with salt and pepper.
  9. Stir in the basil off the heat.

Short pasta in tomato and basil sauce with spinach

Tip

Only add the basil at the end, cooking makes it bitter. A spoonful of vegan parmesan from the Basics chapter goes well with it.

Basic recipes used here

Keeps for 3 days in the fridge

Recommended brands per category are shown next to every ingredient the brand list knows.

peulvruchten

  • AH · Albert Heijn
  • Boni Selection · Colruyt
  • Carrefour · Carrefour
  • Delhaize · Delhaize
  • Everyday · Colruyt

pasta en granen

  • Barilla · Delhaize, Colruyt, Albert Heijn, Lidl, Carrefour
  • De Cecco · Delhaize, Colruyt, Carrefour
  • Riso Gallo · Delhaize, Colruyt
  • Tilda · Delhaize, Carrefour
  • Tipiak · Delhaize, Carrefour

bouillon en kruiden

  • Boni Selection · Colruyt
  • Knorr · Delhaize, Colruyt, Albert Heijn, Lidl, Carrefour
  • Verstegen · Delhaize, Colruyt, Albert Heijn, Carrefour
  • Euroma · Delhaize, Albert Heijn

tomatenproducten

  • Heinz · Delhaize
  • Mutti · Delhaize, Colruyt, Albert Heijn
  • AH · Albert Heijn
  • Boni Selection · Colruyt
  • Delhaize · Delhaize

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This recipe appears in: Basic monthly menu, 28 days