Smoked tofu on toast with avocado and kala namak
Kala namak gives the eggy flavour
Active: 15 min
460 kcal per person
25 g protein per person
Breakfast
Protein source: smoked tofu · Carb source: wholemeal bread
Ingredients for 4 people
- 8 slices wholemeal bread
- 400 g smoked tofu, sliced
- 2 avocado, mashed
- 1 tsp kala namak, black salt
- 10 tbsp lemon juice
- 1 tbsp olive oil
- 2 spring onion, in rings
- to taste salt and pepper
Method
- Toast the eight slices of bread.
- Mash the avocado with the lemon juice and some pepper.
- Heat the olive oil in a pan and fry the slices of smoked tofu for 3 min per side until they colour.
- Spread the avocado on the toasted bread.
- Lay the tofu on top and sprinkle with kala namak and spring onion.
Tip
Kala namak smells strongly of sulphur from the jar, but on the bread it tastes of egg. Use it sparingly.
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This recipe appears in: Basic monthly menu, 28 days