Wrap with hummus, roasted vegetables and spinach

Name: Wrap with hummus, roasted vegetables and spinach
Prep time: 20 min
Total time: 20 min
Yield: 4 people
Ingredients: 4 wholemeal wraps; 120 g hummus; 2 courgette; 2 red pepper; 120 g fresh spinach; 2 tbsp olive oil; 2 tsp za'atar or paprika

Vegetable wrap with za'atar

Active: 20 min 370 kcal per person 10 g protein per person Lunch

Shopping list for this recipe

Protein source: hummus · Carb source: wraps

oven

Ingredients for 4 people

4 wholemeal wraps
150 g hummus, about 8 tbsp
2 courgette, sliced
2 red pepper, in strips
150 g fresh spinach
2 tbsp olive oil
2 tsp za'atar or paprika

Method

Preheat the oven to 200 degrees.
Roast the courgette and pepper with the olive oil and za'atar in the oven for 15 min.
Spread the hummus on the wraps.
Top with spinach and the roasted vegetables.
Roll the wraps up tightly and cut them in half.