Granola with seeds and cranberries
A tray of stock for a few breakfasts, 50 g per bowl
Active: 10 min
Waiting time: 30 min
260 kcal per person
7 g protein per person
Basics
Protein source: rolled oats · Carb source: rolled oats
oven meal prep soy-free nut-free
Your rating
Saved on this device. Click your current score to clear it.
Not enough ratings from others yet to show an average.
Ingredients for 4 people
- 300 g jumbo rolled oats
- 60 g pumpkin seeds
- 60 g sunflower seeds
- 60 g dried cranberries
- 10 tbsp maple syrup
- 10 tbsp oil
- 1 tsp ground cinnamon
- pinch salt
Method
- Preheat the oven to 160 degrees and put baking paper on a baking tray.
- Mix the oats, seeds, cinnamon and salt. Stir in the maple syrup and oil until everything is moist.
- Spread thinly over the tray and bake for 25 to 30 min. Turn once halfway.
- Let it cool completely on the tray, then the granola turns crispy. Only then mix in the cranberries.
- Keep in a well-sealed jar. Dry and dark it keeps for three weeks.
Tip
Dried fruit only goes in after baking, otherwise it burns.
Recommended brands per category are shown next to every ingredient the brand list knows.
bouillon en kruiden
- Boni Selection · Colruyt
- Knorr · Delhaize, Colruyt, Albert Heijn, Lidl, Carrefour
- Verstegen · Delhaize, Colruyt, Albert Heijn, Carrefour
- Euroma · Delhaize, Albert Heijn
pindakaas en noten
- Calve 100% · Delhaize, Colruyt, Albert Heijn, Carrefour
- Everyday · Colruyt
- AH puur · Albert Heijn