Macaroni with tomato sauce and vegan meatballs

Ready in a quarter of an hour, also lovely cold the next day

Active: 15 min 710 kcal per person 32 g protein per person Lunch

Protein source: vegan meatballs · Carb source: macaroni

Ingredients for 4 people

  • 400 g macaroni
  • 400 g vegan meatballs
  • 700 g tomato passata
  • 1 onion, finely chopped
  • 2 cloves garlic, cloves, crushed
  • 2 tsp Italian herbs
  • 2 tbsp olive oil
  • 20 g fresh basil, leaves
  • 10 tbsp vegan parmesan
  • to taste salt and pepper

Method

  1. Cook the macaroni in salted water according to the packet. Drain.
  2. Heat 1 tbsp of olive oil in a pan. Fry the vegan meatballs for 6 min until brown all over. Scoop them out of the pan.
  3. Heat the rest of the oil in the same pan. Fry the onion for 3 min until translucent.
  4. Add the garlic and Italian herbs. Fry for 1 min.
  5. Pour in the passata and simmer for 5 min. Season with salt and pepper.
  6. Put the meatballs back into the sauce and warm through for 2 min.
  7. Stir the macaroni through the sauce. Scatter the basil and vegan parmesan over it.

Which day?

The recipe goes into the lunch slot of that day in your planner.

Macaroni with tomato sauce and vegan meatballs

Tip

Make a double portion of sauce straight away. Half goes in the freezer for lunch on a busy day.

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Basic recipes used here

Keeps for 3 days in the fridge

Recommended brands per category are shown next to every ingredient the brand list knows.

pasta en granen

  • Barilla · Delhaize, Colruyt, Albert Heijn, Lidl, Carrefour
  • De Cecco · Delhaize, Colruyt, Carrefour
  • Riso Gallo · Delhaize, Colruyt
  • Tilda · Delhaize, Carrefour
  • Tipiak · Delhaize, Carrefour

bouillon en kruiden

  • Boni Selection · Colruyt
  • Knorr · Delhaize, Colruyt, Albert Heijn, Lidl, Carrefour
  • Verstegen · Delhaize, Colruyt, Albert Heijn, Carrefour
  • Euroma · Delhaize, Albert Heijn

vegan kipstukjes shoarma spekjes balletjes

  • De Vegetarische Slager · Delhaize, Albert Heijn, Carrefour
  • Vivera · Delhaize, Colruyt, Albert Heijn, Carrefour
  • Garden Gourmet · Delhaize, Colruyt, Albert Heijn, Carrefour
  • Greenway · Delhaize, Colruyt
  • Vemondo · Lidl

tomatenproducten

  • Heinz · Delhaize
  • Mutti · Delhaize, Colruyt, Albert Heijn
  • AH · Albert Heijn
  • Boni Selection · Colruyt
  • Delhaize · Delhaize

vegan kaas

  • Vemondo · Lidl
  • Violife · Delhaize, Albert Heijn, Carrefour
  • zelfgemaakt
  • Simply V · Albert Heijn

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This recipe appears in: Basic monthly menu, 28 days