Moussaka with lentils and aubergine
Lentils with cinnamon and oregano, under a layer of vegan white sauce
Active: 40 min
Waiting time: 50 min
570 kcal per person
26 g protein per person
World cuisine
Protein source: lentils · Carb source: potatoes and lentils
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Ingredients for 4 people
- 2 aubergine, in 1 cm slices
- 800 g lentils, canned, drained and rinsed
- 500 g potatoes, peeled, in half cm slices
- 800 g chopped tomatoes, canned
- 2 onion, finely chopped
- 3 cloves garlic, cloves, crushed
- 10 tbsp tomato purée
- 1 tsp ground cinnamon
- 2 tsp dried oregano
- pinch nutmeg, over the white sauce
- 4 tbsp olive oil
- to taste salt and pepper
Method
- Preheat the oven to 200 degrees.
- Lay the aubergine slices on a baking tray, brush them with 3 tbsp of olive oil and sprinkle with salt. Roast for 20 min until soft.
- Boil the potato slices for 8 min in salted water. Drain.
- Heat 1 tbsp of olive oil in a pan. Fry the onion for 4 min, add the garlic and fry for 1 min.
- Stir in the tomato purée, cinnamon and oregano and fry for 1 min.
- Add the lentils and chopped tomatoes. Simmer for 12 min into a thick sauce. Season with salt and pepper.
- Make the vegan white sauce according to the basic recipe.
- Lay the potato slices in an ovenproof dish. Spread half the lentil sauce over them, then the aubergine, then the rest of the sauce.
- Pour the white sauce over it and grate nutmeg on top.
- Bake for 40 min until the top is golden brown. Let it rest for 10 min before cutting.
Tip
The moussaka cuts better after a rest. Feel free to make it a day ahead and reheat for 25 min at 180 degrees.
Basic recipes used here
Keeps for 3 days in the fridge
Recommended brands per category are shown next to every ingredient the brand list knows.
peulvruchten
- AH · Albert Heijn
- Boni Selection · Colruyt
- Carrefour · Carrefour
- Delhaize · Delhaize
- Everyday · Colruyt
bouillon en kruiden
- Boni Selection · Colruyt
- Knorr · Delhaize, Colruyt, Albert Heijn, Lidl, Carrefour
- Verstegen · Delhaize, Colruyt, Albert Heijn, Carrefour
- Euroma · Delhaize, Albert Heijn
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- Heinz · Delhaize
- Mutti · Delhaize, Colruyt, Albert Heijn
- AH · Albert Heijn
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