Potato curry with peas and tomato

One-pot curry with potato, chickpeas and fresh coriander

Active: 20 min Waiting time: 15 min 620 kcal per person 24 g protein per person World cuisine
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Protein source: chickpeas and peas · Carb source: potatoes

one-pot gluten-free soy-free nut-free

Ingredients for 4 people

  • 800 g waxy potatoes, peeled, diced
  • 800 g chickpeas, canned, drained and rinsed
  • 250 g frozen peas
  • 400 g diced tomatoes, canned
  • 200 ml coconut milk, half a can
  • 200 ml vegetable stock
  • 1 onion, finely chopped
  • 2 cloves garlic, finely chopped
  • 2 cm fresh ginger, grated
  • 2 tbsp curry powder, or the mild curry mix from Basics
  • 10 tbsp fresh coriander, roughly chopped
  • 1 tbsp oil for frying
  • to taste salt and pepper

Method

  1. Sauté the onion, garlic and ginger in the oil for 3 min. Add the curry powder and fry for 1 min.
  2. Add the potatoes, diced tomatoes, coconut milk and stock. Simmer gently for 15 min with the lid on.
  3. Stir in the chickpeas and peas and cook for another 8 min, until the potatoes are tender and the sauce has thickened a little.
  4. Season with salt and pepper and scatter the coriander over the top.

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Potato curry with peas and tomato

Tip

The half can of coconut milk that is left goes into a soup or smoothie. Serve with pitta bread or rice if you are hungrier.

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Basic recipes used here

Keeps for 3 days in the fridge

Recommended brands per category are shown next to every ingredient the brand list knows.

peulvruchten

  • AH · Albert Heijn
  • Boni Selection · Colruyt
  • Carrefour · Carrefour
  • Delhaize · Delhaize
  • Everyday · Colruyt

kokosmelk

  • Aroy-D · Colruyt
  • AH · Albert Heijn
  • Go-Tan · Delhaize, Colruyt, Albert Heijn, Carrefour

bouillon en kruiden

  • Boni Selection · Colruyt
  • Knorr · Delhaize, Colruyt, Albert Heijn, Lidl, Carrefour
  • Verstegen · Delhaize, Colruyt, Albert Heijn, Carrefour
  • Euroma · Delhaize, Albert Heijn

tomatenproducten

  • Heinz · Delhaize
  • Mutti · Delhaize, Colruyt, Albert Heijn
  • AH · Albert Heijn
  • Boni Selection · Colruyt
  • Delhaize · Delhaize

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