Rhubarb and strawberry water with mint

Summer drink without sugar, a litre for four glasses

Active: 10 min Waiting time: 40 min 30 kcal per person 1 g protein per person Drink

Carb source: strawberries

season: summer gluten-free soy-free nut-free

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Ingredients for 4 people

  • 250 g rhubarb, in pieces
  • 200 g strawberries, halved
  • 1.000 ml water
  • 10 tbsp lemon juice
  • 10 tbsp fresh mint, the leaves, about 10

Method

  1. Bring the rhubarb with half the water to the boil and let it steep gently for 5 min until the pieces fall apart.
  2. Take off the heat, pour in the rest of the water and let it cool. Strain.
  3. Add the strawberries, lemon juice and mint and put in the fridge for 30 min.
  4. Pour with ice. The strawberries can go in the glass.

Rhubarb and strawberry water with mint

Tip

Only sweeten if the rhubarb is really sour, a spoonful of maple syrup is enough. Drink the same day.

Keeps for 1 days in the fridge

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