Smoked tofu sandwich with quick carrot pickles
Baguette with cucumber, coriander and sriracha mayo
Active: 15 min
Waiting time: 30 min
660 kcal per person
30 g protein per person
Lunch
Protein source: smoked tofu · Carb source: baguette
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Ingredients for 4 people
- 2 baguette, each in two pieces, cut open lengthways
- 400 g smoked tofu, sliced
- 2 carrot, in thin strips, for the pickles
- 100 ml rice vinegar, for the pickles
- 10 tbsp sugar, for the pickles
- 1 cucumber, in long thin strips
- 20 g fresh coriander, leaves
- 10 tbsp vegan mayonnaise
- 10 tsp sriracha
- 10 tbsp soy sauce
- 1 tbsp vegetable oil
- to taste salt and pepper
Method
- Mix the carrot with the rice vinegar, sugar and a pinch of salt. Leave for 30 min.
- Heat the oil in a pan. Fry the slices of smoked tofu for 3 min per side.
- Pour the soy sauce into the pan and let it reduce around the tofu. Take off the heat.
- Stir the vegan mayonnaise with the sriracha into a smooth sauce.
- Spread both halves of the baguettes with the sriracha mayo.
- Divide the tofu, the drained carrot pickles, the cucumber and the coriander over the bread.
- Close and press down. Cut in half to take along.
Tip
Make the pickles a day ahead and the sandwich is out the door in five minutes.
Basic recipes used here
Keeps for 1 days in the fridge
Recommended brands per category are shown next to every ingredient the brand list knows.
tofu
- Clearspring · Albert Heijn, BioPlanet
- Crispy · Albert Heijn, BioPlanet
- De Hobbit · BioPlanet
- Sofine · Delhaize
- Taifun · BioPlanet
- AH · Albert Heijn
- Carrefour · Carrefour
aziatische sauzen
- Clearspring · Albert Heijn, BioPlanet
- Kikkoman · Delhaize, Colruyt, Albert Heijn, Carrefour
- Thai Heritage · Delhaize, Colruyt
- Blue Dragon · Delhaize, Colruyt, Carrefour
- Flying Goose · Delhaize, Colruyt
- Go-Tan · Delhaize, Colruyt, Albert Heijn, Carrefour
- Lee Kum Kee · Colruyt, Carrefour
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This recipe appears in: Basic monthly menu, 28 days