Oyster mushrooms in coconut broth
With tofu, ginger, lime, chilli and coriander
Active: 30 min
470 kcal per person
21 g protein per person
Asian
Protein source: tofu · Carb source: ciabatta
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Ingredients for 4 people
- 400 g oyster mushrooms, torn into coarse pieces
- 400 g firm tofu, in 2 cm cubes
- 400 ml coconut milk
- 4 cm fresh ginger, cm, in thin strips
- 2 lime, juice and wedges to serve
- 1 red chilli, in thin rings
- 1 onion, finely chopped
- 3 cloves garlic, cloves, sliced
- 3 spring onion, in rings
- to taste fresh coriander, roughly chopped
- 10 tbsp soy sauce
- 400 ml vegetable stock
- 1 tbsp sunflower oil
- 1 ciabatta, to mop up the broth
- to taste salt and pepper
Method
- Pat the tofu dry and cut it into 2 cm cubes. Tear the oyster mushrooms into coarse pieces.
- Heat the sunflower oil in a large pot. Fry the tofu for 5 min until golden brown over medium-high heat. Scoop it out of the pot.
- Fry the onion for 3 min in the same pot. Add the garlic, ginger and chilli and fry for 1 min.
- Pour in the coconut milk, stock and soy sauce. Bring to the boil.
- Put the oyster mushrooms and tofu in the pot. Simmer gently for 5 min without a lid.
- Stir in the lime juice and season with salt and pepper.
- Scatter the spring onion and coriander over it. Serve with the lime wedges and the bread.
Tip
Smoked tofu gives extra flavour. Put the oyster mushrooms and tofu in the bowls first and pour the broth over them.
Keeps for 1 days in the fridge
Recommended brands per category are shown next to every ingredient the brand list knows.
kokosmelk
- Aroy-D · Colruyt
- AH · Albert Heijn
- Go-Tan · Delhaize, Colruyt, Albert Heijn, Carrefour
bouillon en kruiden
- Boni Selection · Colruyt
- Knorr · Delhaize, Colruyt, Albert Heijn, Lidl, Carrefour
- Verstegen · Delhaize, Colruyt, Albert Heijn, Carrefour
- Euroma · Delhaize, Albert Heijn
tofu
- Clearspring · Albert Heijn, BioPlanet
- Crispy · Albert Heijn, BioPlanet
- De Hobbit · BioPlanet
- Sofine · Delhaize
- Taifun · BioPlanet
- AH · Albert Heijn
- Carrefour · Carrefour
aziatische sauzen
- Clearspring · Albert Heijn, BioPlanet
- Kikkoman · Delhaize, Colruyt, Albert Heijn, Carrefour
- Thai Heritage · Delhaize, Colruyt
- Blue Dragon · Delhaize, Colruyt, Carrefour
- Flying Goose · Delhaize, Colruyt
- Go-Tan · Delhaize, Colruyt, Albert Heijn, Carrefour
- Lee Kum Kee · Colruyt, Carrefour
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This recipe appears in: Basic monthly menu, 28 days