Recipes
6 recipes
Brown bean burgers with leek and mustard
Eight burgers of brown beans and oats, from the pan or the oven
Side dish · 30 min · 430 kcal · 18 g protein
Crispy tofu with mustard and maple glaze
Protein component for potatoes, rice or vegetables, sweet and sharp at once
Side dish · 20 min · 220 kcal · 13 g protein
Fresh fruit salad with mint and lime
Light side dish for breakfast
Side dish · 10 min · 120 kcal · 1 g protein
Lentil and walnut loaf with tomato glaze
Festive loaf from the loaf tin, warm with potatoes or cold on bread
Side dish · 25 min · 560 kcal · 27 g protein
Miso tofu with sesame and spring onion
Crispy tofu in a glossy coat of miso and soy sauce, with rice or noodles
Side dish · 20 min · 250 kcal · 14 g protein
Tempeh in apple and mustard marinade
First steamed, then marinated and fried, with mash or on bread
Side dish · 20 min · 270 kcal · 20 g protein