Recipes

Black tea brewed in plant-based milk with cinnamon, cardamom and cloves

Drink · 10 min · 140 kcal · 5 g protein

Warm soy milk with turmeric, fresh ginger, cinnamon and a pinch of black pepper

Drink · 10 min · 110 kcal · 7 g protein

From cocoa powder and soy milk, four mugs, sweetened to taste

Drink · 10 min · 150 kcal · 9 g protein

Homemade ginger syrup with fresh lemon juice and cold water, well over a litre

Drink · 15 min · 140 kcal · 0 g protein

A litre from the blender, four glasses, for coffee or on muesli

Drink · 10 min · 90 kcal · 3 g protein

Green smoothie that does not taste of grass, four glasses

Drink · 10 min · 220 kcal · 8 g protein

Summer drink without sugar, a litre for four glasses

Drink · 10 min · 30 kcal · 1 g protein